V02 & LACTATE TESTING
We want to offer our members the complete fitness package, from high-end equipment through to real, usable health data that will help you reach your goals.
Train smarter with real data.
Whether you're new to working out, preparing for your next race, wanting to get serious about your health, training for competition, or simply curious about your fitness, our performance testing services provide valuable insights into how your body is performing and how to get the most from your training.
Performance Testing is ideal for members who:
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Are new to fitness and working out - no matter your age
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Want to train sustainably
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Are preparing for a race, event, or competition
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Want personalised heart rate and training zones
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Feel unsure whether they're training at the right intensity
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Want measurable data to track progress over time
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Are looking to maximise performance and recovery
Choose the tests that fit your goals
Using industry-leading testing equipment and expert analysis, we can help you better understand your current fitness, identify your optimal training zones, and track progress over time.
Bookings are open now, find all prices and more information through the links for each test.
Make it a combo deal!
Want the complete picture?
Our combined testing package provides the most comprehensive understanding of your fitness and performance by combining both assessments into one testing experience.
Together, these tests help identify your key training zones, performance thresholds, strengths, and opportunities for improvement, giving you the data needed to train with confidence and purpose.
V02 Max Testing
VO₂ Max is one of the most recognised measures of cardiovascular fitness and endurance performance.
This assessment measures how efficiently your body uses oxygen during exercise and provides valuable insight into your aerobic fitness, endurance capacity, and personalised training zones.
Ideal for those wanting to improve fitness, endurance, and overall training efficiency.
Lactate Threshold Testing
Lactate Threshold Testing provides a deeper understanding of how your body responds as exercise intensity increases.
Using small blood samples taken throughout a graded exercise test, we'll identify your aerobic and lactate threshold zones, helping you better understand pacing, training intensity, and performance potential.
Ideal for runners and endurance athletes wanting more precise training guidance and race preparation.