FITGYM TRAINING COMPANION
You've got your new gym membership - now what?
At FITGym we want to ensure you're comfortable and confident from the start which is why we built our very own Training Companion. To help you get into the gym with intention.
The FITGym Training Companion puts a growing library of coach-built workouts in your pocket — follow along, track your progress, and train with confidence every time you walk in.
For All Access members, it goes further: your Technogym Check Up data shapes a personalised, progressive program built around your body, with a coach in your corner.
We aim to have all FITGym members working out with intention and confidence.
What's Inside
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Coach-built workout library — A growing collection of structured sessions for every level, from full-body beginner to focused strength and hypertrophy days. Pick one and go.
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Technogym Check Up integration — All Access members get extensive health data including bio age, grip strength, VO2 max, mobility, fed directly into a program built around their results.
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Personalised, progressive programs — With the assistance of our Trainers, All Access members unlock an AI-generated weekly plan that is built around your goals and data.
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Active session tracking — In-workout rest timers, set logging, and weight tracking that remembers your last session.
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Exercise support with technique cues, instructions and videos — Every exercise includes coaching cues and form guidance, so you're never lost on the floor.
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Progress dashboard — Watch your strength, volume, and consistency build over time.
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Trainer oversight — All Access members get a coach reviewing their plan, leaving notes, and adjusting their program when needed. You're never training alone.
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Meet the team — Browse FITGym's trainers, see their specialties, and book a consultation in a tap.
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Built for Wānaka — Designed for real members, ages 18 to 80, from first-timers to seasoned lifters.
How Your Membership Compares
Gym Only
($29.95)
All Access
($39.95)
Coach-built workout library
Active session tracking & rest timers
Progress Dashboard with Workout History
Exercise technique cues and videos
Technogym Check Up data integration
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Personalised AI training program
Trainer Oversight and Feedback
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Gym Only gives you the full app experience: a coach-built workout library, session tracking, and progress tools to train with confidence.
All Access adds the personalised layer: your Check Up data shapes an AI-built program around your body, refreshed as you progress, with a coach overseeing your plan.
You Have Your Plan - Now What?
OPTION 1 -
Book a Welcome Gym Tour (in the FITGym App under Appointments).
This is a free 45-minute tour - a time for you to grow more confident and competent in the gym space.
Our team will show you where equipment is, how to use it properly, and answer any questions along the way. If you’ve got a program, you can bring it in and we'll walk you through what you need.
This is not personal training - you won't go through the sets and reps of the exercises, but you will understand where each exercise is and how to adjust the machines to workout safely.
OPTION 2 -
Need some extra support? No worries!
Book in a 1:1 PT session with a trainer to go through the new plan. The trainer will go through your plan with you initially and help you understand the exercises so you can perform them independently with confidence.
This comes at a cost - Our personal trainers all have their own pricing structure. Best way to begin is filling out the Trainer Enquiry Form. Let them know you would like to go through your generated plan, and they will be in touch soon to organise and discuss costs.